ReOxy® is a respiratory therapy device that uses Intermittent Hypoxia Hyperoxia Training (IHHT) to improve cognitive function, physical performance, and overall well-being. It alternates between short periods of decreased oxygen (hypoxia) and increased oxygen (hyperoxia), triggering adaptive responses at the cellular, tissue, and organ levels. These adaptations improve oxygen utilisation, reduce oxidative stress, and strengthen the body’s resilience. Athletes, in particular, train using ReOxy® for improved endurance and performance. However, the benefits of ReOxy therapy extend beyond peak performance, aiding in post-COVID rehabilitation and enhancing overall health.
The phrase “Intermittent Hypoxia Hyperoxia Training” is almost a dead giveaway for how ReOxy® works. Hypoxia refers to low oxygen levels in the body, while hyperoxia refers to high oxygen levels. Our body can naturally adapt to these varied oxygen levels by undergoing physiological changes that enhance resilience. However, ReOxy® leverages this adaptive response by subjecting the body to alternating short periods of mild hypoxia (10–15% O₂) and recovery hypoxia (30–40% O₂).
The alternating reduced and enriched oxygen mixtures improve oxygen transport and utilisation in the body. During the recovery phase, the body receives a high oxygen supply, amplifying the benefits of the preceding hypoxia phase.
Both gas mixtures are delivered through a facial mask, and the transition between them is controlled by artificial intelligence. Since each person is different, the ReOxy® AI customises oxygen levels based on their unique medical and personal needs, ensuring a fully tailored experience.
ReOxy® therapy has offered many benefits in sports and medicine in recent years.:
By inducing hypoxia, ReOxy® stimulates hormesis, a process in which mild stressors trigger adaptive responses that improve the body’s ability to handle stress. These responses include improved oxygen utilisation, metabolic function, and mitochondrial function. Ultimately, they contribute to greater endurance and stamina, long-term wellness, and faster recovery from stress or an intense workout.
ReOxy’s alternating hypoxia-hyperoxia cycles may boost haemoglobin production, lung capacity, and respiratory muscle strength. Over time, these adaptations can help your body use oxygen more efficiently and reduce breathlessness.
ReOxy’s benefits span several areas that cumulatively improve quality of life. In addition to helping patients build resilience and energy levels without exercise, ReOxy® can also alleviate cardiovascular risks, improve sleep, and enhance cognitive function.
ReOxy® therapy is linked to enhanced cell repair and regeneration and reduced oxidative stress, which helps slow biological ageing.
During ReOxy® therapy, more oxygen is supplied to the brain, aiding neural plasticity and reducing oxidative stress. This can improve mental clarity, memory, and focus, which may benefit seniors with dementia.
ReOxy® can also benefit those recovering from COVID-19 by helping restore their lung capacity and energy levels and improve respiratory function.
Recently, a controlled study was conducted on 145 patients with long-term COVID-19 who were admitted to an inpatient rehabilitation programme. Seventy-five of them were assigned to standard care, while the rest were assigned to standard care and IHHT. The IHHT group showed significantly lower blood pressure and heart rate and higher haemoglobin levels, which weren’t observed in the control group.
At Reju, each ReOxy® session lasts 40 minutes. Our team helps you settle into a comfortable reclining chair, where you’ll be fitted with a soft facial mask that delivers precise oxygen mixtures. Before starting, the ReOxy® device assesses your oxygen levels and automatically adjusts its settings to suit your unique needs.
The therapy alternates between two phases: hypoxia and hyperoxia. During the hypoxia phase, the machine gradually reduces the oxygen concentration in the air you breathe (10–15% O₂). This controlled oxygen reduction stimulates adaptive physiological responses, which trains your body to use oxygen more efficiently. After a set duration, the session transitions to the hyperoxia phase, where the oxygen concentration is increased (30–40% O₂). This enriched oxygen supply enhances recovery, boosts energy production, and reinforces the benefits of the hypoxia phase.
Throughout the session, the ReOxy® AI system will continuously monitor your body’s response and fine-tune oxygen levels in real-time, ensuring your safety and the best results. Once the session is complete, the oxygen supply will gradually return to normal, and you can take a moment to relax before continuing with your day.
For maximum comfort, we recommend wearing loose, breathable clothing. Since the session is passive, you’re welcome to bring a book, listen to music, or watch something while you relax. However, if you have a medical condition, please consult your doctor before using ReOxy® therapy.
ReOxy therapy is a painless, drug-free, and noninvasive way to enhance your body’s resilience and overall well-being. At Reju Clinic, we prioritise your comfort and offer a rejuvenating experience every step of the way.
A full therapy course includes 20 sessions for maximum benefits and costs $5,060, but you could also choose from more flexible options. You can go for a single session for $350, a six-session pack for $1,518, or a 12-session pack for $3,036. Book your session today and take your first bold step towards peak performance and better overall health.
If you’re new here, let us introduce ourselves.
We’re Reju, Canberra’s recovery and wellness destination, created to help you take better care of your body and mind.
Our approach brings together science-backed therapies, advanced technology and personalised treatments across recovery, injury prevention and wellbeing.
But Reju is about more than what we offer.
It’s about creating a space where you can pause, reset and make your health a priority, whether you’re recovering from injury, supporting your training, managing everyday tension or simply making time for yourself.
Feeling heavy, tired or less mobile?
NormaTec Compression Therapy is a gentle, restorative treatment designed to support circulation, lymphatic drainage and fluid movement through the limbs.
It’s a simple, comfortable way to support movement, ease that feeling of heaviness and help your body recover between the things you love doing.
Book through our website.
What to expect from your massage therapy treatment at Reju.
Every treatment begins with a brief consultation, allowing your therapist to understand your goals and tailor the experience to you.
From there, your treatment may incorporate a range of techniques, with pressure and focus adjusted throughout your session. We encourage open communication, ensuring you feel comfortable and supported from beginning to end.
Your therapist may also provide personalised recommendations post-treatment to support your wellbeing and recovery.
Explore our massage therapy options via our website.
At Reju, we’ve carefully selected a considered range of wellness products to complement the treatments we offer.
Supporting your body, recovery and wellbeing beyond the clinic, find quality protein and collagen to thoughtfully chosen products from brands we trust.
Visit us in store to explore our range of products.
From your hands to your toes, a lighter way to feel begins from within.
Our lymphatic drainage massage is a considered ritual of gentle, rhythmic movement, encouraging natural fluid flow, supporting circulation and inviting the body into a state of ease.
Designed to leave you feeling sculpted, refreshed and effortlessly renewed.
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Off-peak sauna sessions
Mon-Fri
11am-3pm
Traditional & Infrared
$32 or $48 with a friend
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A few minutes of facial cryotherapy can help reduce the appearance of puffiness, calm the skin and leave your complexion looking refreshed, radiant and revitalised.
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Restore movement, relieve tension and support lasting recovery with deep tissue massage.
Designed to target deeper layers of muscle and connective tissue, this treatment helps release chronic tension, reduce muscle tightness, improve mobility and support recovery from training or everyday physical demands.
Each session is tailored to your individual needs, combining therapeutic techniques with a considered approach to help you move, perform and feel your best.
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Infrared saunas are one of the most powerful and often overlooked tools for supporting hormonal health.
Regular infrared sauna sessions may help regulate the nervous system, lower stress, improve sleep quality and support recovery, all of which play an important role in maintaining healthy hormonal function. By creating space for the body to rest, recover and restore, sauna therapy becomes more than a wellness ritual; it`s an investment in your long-term health.
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Our winter non-negotiables for feeling good.
✓ Infrared Sauna to warm up from the inside out
✓ IV Therapy for seasonal hydration and wellness support
✓ Massage to ease winter tension and encourage deep relaxation
✓ Hyperbaric oxygen therapy to support recovery and overall wellbeing