NDIS Enquiry

GROUNDING

Grounding is one of the best natural ways we can regulate stress. Using the body`s connection to the physical environment, we alter our attention away from thoughts, memories, or worries, and refocus on the present moment. Some examples of physical grounding are:

• Placing feet on the ground outside - to enhance the sensation of being connected to the earth.

• Touching objects - to help anchor you to the present by engaging your sense of touch.

• Slow walking - to bring focus on the sensation of your feet touching the ground with each step.

• Temperature change – to bring focus to the present moment and help interrupt racing thoughts or intense emotions.

At Reju we offer many grounding treatments. Have you grounded today?

Book via link.
.
.
.
#reju #rejuclinic #wellness #wellnessclinic #rejuvenation #canberrabusiness #canberra #cryotherapy #recoveryclinic #recovery #painrelief #canberralife #relaxation #stressrelief #healthyhabits #canberrawellness #visitcanberra #grounding

REOXY

Our newest treatment, ReOxy, is designed to stimulate the body’s natural adaptive responses to varying oxygen levels. Simulating altitude training, ReOxy is designed to benefit:

• Respiratory function.
• Physical performance and endurance.
• Anti-ageing.
• Cognitive function.
• Post-covid rehabilitation.

Powered by artificial intelligence, ReOxy adjusts oxygen levels according to your unique medical and personal requirements, ensuring a tailored treatment experience.

For further information, visit our website or phone us on 0433 099 773.

Book now via link.
.
.
.
#reju #rejuclinic #wellness #wellnessclinic #rejuvenation #canberrabusiness #canberra #canberralife #healthyhabits #canberrawellness #reoxy #oxygen #oxygentherapy #endurance #recovery #performance #health #brainhealth #antiageing

COMPRESSION THERAPY

Leg compression therapy works by applying controlled pressure to the legs, enhancing blood circulation, reducing muscle soreness, swelling and fatigue.

At Reju, our private compression therapy room is relaxing and soothing – bring a book, listen to a podcast or simply take a moment to yourself.

Book any cryotherapy treatment and receive complimentary compression therapy.

Book via link.
.
.
.
#reju #rejuclinic #wellness #wellnessclinic #rejuvenation #canberrabusiness #canberra #cryotherapy #compressiontherapy #recoveryclinic #recovery #painrelief #canberralife #relaxation #stressrelief #healthyhabits #canberrawellness #visitcanberra

SAUNA & SKIN HEALTH | Regular sauna sessions will enhance your skin’s health and appearance by:

Deep cleaning – the heat opens your pores, allowing your skin to sweat our dirt, oil and other impurities. This deep cleansing will lead to fewer breakouts and clearer skin.

Improved circulation - as the heat increases your heart rate, blood flow to the skin also increases. This boost in circulation delivers more oxygen and nutrients to your skin cells, promoting a healthy, radiant complexion.

Enhanced skin elasticity - the warmth of the sauna can help improve your skin’s elasticity by stimulating collagen production leading to firmer, more youthful-looking skin.

Lock in healthy skin and save by purchasing a Reju sauna pack:

5 pack - $185 10 pack - $350

Remember to stay hydrated and follow up with a good moisturiser to lock in the benefits.
.
.
.
#reju #rejuclinic #wellness #wellnessclinic #rejuvenation #canberrabusiness #canberra #sauna #heattherapy #recoveryclinic #recovery #canberralife #relaxation #healthyhabits #canberrawellness #visitcanberra #health #biohacking #body #mind #skincare #collagen #infraredsauna #skin

COLLAGEN | As we age, collagen production declines, leading to signs of ageing, hence why collagen should be an essential part of your supplementation protocol.

At Reju we offer the @desighnforhealthaus collagen range which focuses on high-quality, science-backed formulations.

WHOLE BODY COLLAGEN - A unique blend of three patented collagen peptides. Flavourless and heat stable collagen is a great source of dairy free and gluten free protein. Crucial for joints, stable bones, healthy muscles, strong ligaments and tendons, skin and hair health and healthy fingernails.

COMPLETE JOINT COLLAGEN - Contains hydrolysed collagen and curcumin to support healthy tendons and ligaments, aid connective tissue production, support joint and cartilage health, reduce cartilage loss and reduce mild joint pain.

ACTIVE MUSCLE COLLAGEN - Supports active people in achieving their body composition goals by providing 100% highly purified bovine collagen peptides and Low molecular weight collagen peptides.

Available in clinic or via the Reju e-store.
.
.
.
#reju #rejuclinic #wellness #wellnessclinic #rejuvenation #canberrabusiness #canberra #recoveryclinic #recovery #healthyhabits #canberrawellness #visitcanberra #health #brainhealth #mentalhealth #biohacking #energy #longevity #rejuvenation #collagen #protien

FAREWELL WINTER with $50 whole body cryotherapy for the month of August at Reju.

Book via link.
.
.
.
#reju #rejuclinic #wellness #wellnessclinic #rejuvenation #canberrabusiness #canberra #recoveryclinic #recovery #healthyhabits #canberrawellness #visitcanberra #health #brainhealth #mentalhealth #biohacking #energy #longevity #rejuvenation #cryotherapy #wholebodycryo #coldtherapy #winter

DOWN REGULATION | Down regulation is an essential philosophy, especially post something intensive, like a workout or stressful meeting. It helps improve the bandwidth of your central nervous system and ensures it can efficiently process a wide range of information and respond appropriately.

Simple down regulation involves reducing exposure to stimuli like caffeine and nicotine, limiting screen time (particularly news and social media), reducing noise and bright lights and often practicing mindfulness or meditation.

At Reju, all our treatments promote down regulation, to help you recharge.

Book via link.
.
.
.
#reju #rejuclinic #wellness #wellnessclinic #rejuvenation #canberrabusiness #canberra #sauna #recoveryclinic #recovery #relaxation #healthyhabits #canberrawellness #visitcanberra #health #brainhealth #mentalhealth #biohacking #mind #downregulation #energy #longevity #rejuvenation

At Reju, we are determined to remain at the forefront of the health and wellness industry, incorporating state of the art equipment, premium products and comprehensive care.

We ensure you receive the most progressive treatment and the highest standard of support and education to empower you to be the best version of yourself.

Reju is an inclusive space where we help you on your journey to optimal wellness, no matter what stage you are at.

Not sure where to start? Send us a message, or phone us on 0433 099 773.
.
.
.
#reju #rejuclinic #wellness #wellnessclinic #canberra #canberrabusiness #healthyhabits #relaxation #rejuvenation #revovery #health #brainhealth #mindandbody #immunity #longevity #sleep #biohacking #performance #energy #sauna #Infraredsauna #cryotherapy #oxygentherapy #longevity

REJU & LIFE CYKEL | At Reju we take a holistic approach to supporting you on your journey to optimal performance, wellness, and longevity, that’s why we’ve proudly partnered with @lifecykel.

Life Cykel is an evolutionary biotechnology company, harnessing the power of mushrooms to elevate your health, energy, sleep, cognitive function, immunity, performance and overall wellbeing.

Life Cykel mushroom extracts are available for purchase in clinic or via the Reju e-store.
.
.
.
#reju #rejuclinic #wellness #wellnessclinic #canberra #canberrabusiness #healthyhabits #relaxation #rejuvenation #revovery #health #brainhealth #mindandbody #immunity #longevity #sleep #biohacking #performance #mushroomextract #energy