A World-class Recovery Clinic For Your Holistic Wellbeing in Canberra

Cryotherapy is one of the most effective natural methods for supporting anti-ageing and maintaining skin health.

Cold exposure stimulates blood circulation, reduces inflammation and puffiness, boosts collagen production while tightening pores for a smoother complexion.

Its detoxifying effects and release of antioxidants further combat free radicals, making cryotherapy an effective tool for maintaining a fresh, healthy complexion.

Boost your glow with our $75 cryo + sauna spring offer, available for a limited time.

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Cortisol is a hormone produced in response to stress. High cortisol can lead to various health issues such as lowered immune function, weight gain, fatigue and muscle breakdown.

Saunas, cryotherapy and oxygen therapy are some of the most effective therapies to lower cortisol.

Combining these therapies at Reju will boost energy levels, cognitive function, sleep quality and enhance your quality of life.

Book via link and unlock your potential.
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At Reju, we take a holistic approach to supporting you on your journey to optimal performance, wellness, longevity and sustainable recovery.

Your ultimate wellness journey awaits.

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SPRING OFFER

$75 whole body cryotherapy + sauna (Save $64).

This powerful duo will have you feeling balanced and rejuvenated.

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Breathe deeply. Find moments of stillness. Walk in nature. Drink water. Eat colourfully. Have compassion for yourself. Move your body. Sauna.

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When you look good, you feel good—and that confidence will radiate into every aspect of your life.

Taking time for yourself through self-care, fitness, and mindful habits improves your physical appearance but also boosts your mental health, creativity and personal growth.

At Reju, all our treatments are designed to support you on your wellness journey.

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GROUNDING

Grounding is one of the best natural ways we can regulate stress. Using the body`s connection to the physical environment, we alter our attention away from thoughts, memories, or worries, and refocus on the present moment. Some examples of physical grounding are:

• Placing feet on the ground outside - to enhance the sensation of being connected to the earth.

• Touching objects - to help anchor you to the present by engaging your sense of touch.

• Slow walking - to bring focus on the sensation of your feet touching the ground with each step.

• Temperature change – to bring focus to the present moment and help interrupt racing thoughts or intense emotions.

At Reju we offer many grounding treatments. Have you grounded today?

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REOXY

Our newest treatment, ReOxy, is designed to stimulate the body’s natural adaptive responses to varying oxygen levels. Simulating altitude training, ReOxy is designed to benefit:

• Respiratory function.
• Physical performance and endurance.
• Anti-ageing.
• Cognitive function.
• Post-covid rehabilitation.

Powered by artificial intelligence, ReOxy adjusts oxygen levels according to your unique medical and personal requirements, ensuring a tailored treatment experience.

For further information, visit our website or phone us on 0433 099 773.

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COMPRESSION THERAPY

Leg compression therapy works by applying controlled pressure to the legs, enhancing blood circulation, reducing muscle soreness, swelling and fatigue.

At Reju, our private compression therapy room is relaxing and soothing – bring a book, listen to a podcast or simply take a moment to yourself.

Book any cryotherapy treatment and receive complimentary compression therapy.

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