Cryotherapy
A World-class Recovery Clinic For Your Holistic Wellbeing in Canberra
Hyperbaric Oxygen Therapy
Sauna
Compression Therapy
IV Therapy
Experience Reju
We take a holistic approach to supporting you on your journey to optimal performance, wellness and sustainable recovery.
Backed By Science
A Proven Approach To Wellbeing
Reju is a results driven wellness destination owned and operated by rehabilitation experts. Our curated services are backed by science and approved by world-class medical practitioners.
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Incorporating simple wellness practices into your routine is essential for enhancing physical health and mental well-being whilst fostering mindfulness, increasing self-esteem, creativity, and personal growth.
At Reju, we take a holistic approach to supporting you on your journey to optimal performance, wellness, longevity and sustainable recovery.
Our team of highly trained professionals are committed to ensuring your experience is tailored to your unique needs.
Book now via link in bio or phone 0433 099 773 - your ultimate wellness journey awaits.
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During the cooler months, taking care of your body is crucial for maintaining a strong immune system.
Cryotherapy helps boost immunity by reducing inflammation and enhancing circulation, while oxygen therapy ensures cells receive adequate oxygen, vital for immune function. IV vitamin therapy provides essential nutrients directly into the bloodstream, supporting immune health. Saunas promote detoxification through sweat, flushing out toxins, reducing the risk of infections.
Together, these therapies bolster the body`s defences against seasonal illnesses, ensuring you stay healthy and resilient during the colder months.
We also offer a range of immune supporting supplements, available in clinic or via the Reju e-store.
If you’re feeling unwell or simply want to maintain a strong immune system, book now via link in bio.
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Localised cryotherapy is an effective tool for injury recovery as it immediately reduces inflammation, alleviates pain, and promotes faster healing through increased blood circulation.
Localised cryotherapy aids in the recovery of various injuries such as, muscle strains, tendonitis, ligament strains, overuse injuries, post-surgical rehab, and sports related injuries.
While it is most effective when applied as soon as possible after an injury occurs - ideally within the first 48 hours to help reduce swelling, inflammation, and pain – localised cryotherapy can still be beneficial to use beyond this timeframe to manage symptoms and aid in recovery.
Book via link in bio.
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Saunas offer a welcome escape during cold weather. Beyond just warming you up, the heat promotes relaxation, soothes tired muscles, and induces sweating, which helps flush out toxins and impurities from the body, boosting overall health and immune function.
Book your cold weather escape via link in bio.
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This Mother’s Day, treat your mum to a rejuvenating experience at Reju, allowing her to indulge in relaxation and self-care.
Visit us in-clinic for a physical voucher or purchase via link in bio.
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IV therapy this Sunday at Reju.
IV therapy offers a direct infusion of essential vitamins, minerals, and hydration, delivering a boost of energy and enhancing overall well-being.
Whether you seek post-workout recovery, skin rejuvenation, immune system support, or simply a revitalising pick-me-up, this treatment will leave you feeling and looking your best.
Secure your booking now, limited availability.
Book via link in bio.
#Reju #RejuClinic #Wellness #WellnessClinic #Rejuvenation #CanberraBusiness #Canberra #HealthyHabits #CanberraWellness #VisitCanberra #IVTherapy #Antiageing #Health #Recovery #Health
Nestled in the heart of Canberra on Lonsdale St, Reju is a holistic wellness destination for injury prevention, recovery, beauty, and wellbeing. Our curated range of treatments are backed by science and approved by world-class medical practitioners.
Embark on your ultimate wellness journey.
Book via link in bio!
#Reju #RejuClinic #Wellness #WellnessClinic #Rejuvenation #CanberraBusiness #Canberra #Cryotherapy #WholeBodyCryotherapy #WholeBodyCryo #OxygenTherapy #HyperbaricOxygen #CompressionTherapy #LocalisedCryotherapy #RecoveryClinic #Recovery #Sauna #ColdTherapy #HeatTherapy #PainRelief #CanberraLife #Relaxation #StressRelief #HealthyHabits #CanberraWellness #VisitCanberra
Caring for our muscles is vital for overall health and we can do this through regular exercise, stretching, adequate rest, hydration, balanced nutrition, and proper form.
At Reju, we offer whole body and localised cryotherapy, sauna, hyperbaric oxygen, compression and IV therapy to help support the health and longevity of your muscles, helping you stay strong and active for years to come.
Book via link in bio!
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Hyperbaric oxygen therapy offers more than just physical benefits—it`s a game-changer for cognitive function too. As the pressure increases, so does the oxygen flow to your brain. Say goodbye to brain fog as your mind sharpens and clarity prevails. With each session, cognitive function is boosted, and mental fatigue becomes a thing of the past. Hyperbaric therapy isn`t just about healing the body; it`s about revitalising the mind.
Book via link in bio!
#Reju #RejuClinic #Wellness #WellnessClinic #Rejuvenation #CanberraBusiness #Canberra #RecoveryClinic #Recovery #CanberraLife #Relaxation #HealthyHabits #CanberraWellness #VisitCanberra #Health #HyperbaricOxygenTherapy #OxygenTherapy #MentalHeath #Oxygen
The soothing warmth of a traditional stone sauna is like no other. Within its walls, time seems to slow down, leaving place for nothing but relaxation.
Book via link in bio.
#Reju #RejuClinic #Wellness #WellnessClinic #Rejuvenation #CanberraBusiness #Canberra #Sauna #HeatTherapy #RecoveryClinic #Recovery #CanberraLife #Relaxation #HealthyHabits #CanberraWellness #VisitCanberra #Health #BrainHealth #MentalHealth #BioHacking #Body #Mind #SkinCare #TraditionalSauna
