Updated February 2024

NDIS Services

Reju offers CryoScience Cryotherapy treatments for NDIS clients in the ACT and NSW. We work with you and your case manager to create a treatment plan that combines whole body and localised cryotherapy, with other treatments such as hyperbaric oxygen therapy, saunas, and compression therapy, to benefit your day-to-day life and optimise wellbeing.

Whole-body cryotherapy helps with physical health by reducing inflammation, pain, and stiffness, and also supports mental health by enhancing energy levels, reducing stress, and naturally boosting dopamine levels. Our localised cryotherapy is designed to aid recovery from injuries. This treatment targets the affected area, increases blood circulation, and reduces inflammation which helps to improve range of motion and minimise pain. More.

Hyperbaric oxygen therapy supports your immune system, fast-tracks recovery from tissue damage, boosts energy levels, and reduces pain and inflammation. Saunas help detoxify, boost cellular regeneration, and ease muscle soreness and stiffness. Saunas also assist in inducing relaxation and reducing stress. Compression therapy works to improve blood circulation, reducing muscle soreness, improving flexibility, increasing lymphatic drainage, and enhancing the benefits of cryotherapy. More.

Reju founder, Ricky Cole, who’s career in rehabilitation personal training has spanned over 18 years, has extensive training in, but not limited to, National Academy of Sports Medicine & Science level 3, Qualified Rehabilitation Trainer 1,2 & FX. Ricky has a passion for physiological and neurological health and will prepare a treatment plan tailored specifically for you and will guide you through your treatments to ensure maximum benefit and safety throughout.

 

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Wondering what localised cryo feels like on your skin?

Delivering a precise burst of cold to the skin, you’ll feel an instant chill, followed by a tingling, almost electric sensation as circulation kicks in. It’s quick, refreshing, and surprisingly invigorating.

Want to try it for yourself? Book a session via the link in our bio.
Why we love magnesium flakes.

Magnesium flakes transform a simple bath into a therapeutic ritual, easing muscle tension, calming the nervous system and supporting deeper, more restorative sleep.

We often recommend them for:
– Stress and adrenal fatigue
– Muscle soreness and recovery
– Headaches and tension
– Restless, interrupted sleep

A warm bath. A handful of flakes. Twenty uninterrupted minutes.
Easter trading hours. 

We’ll be open as usual over the Easter break, so you can take a moment to reset between celebrations.

Appointments available as normal via the link in our bio.
What’s part of your routine?

The five minutes that reset your nervous system.
The session that clears your head.
The ritual that keeps you consistent.

What are you prioritising this season?
Slower ageing isn’t about chasing youth, it’s about protecting cellular health, supporting circulation, regulating stress and staying metabolically resilient.

When you prioritise recovery, sleep, movement and nervous system balance, you support the systems that keep you energised, clear-headed and strong long term.

Longevity is built into the daily rituals. Experience performance-led recovery at Reju.
5 key benefits of infrared saunas.