Updated February 2024

NDIS Services

Reju offers CryoScience Cryotherapy treatments for NDIS clients in the ACT and NSW. We work with you and your case manager to create a treatment plan that combines whole body and localised cryotherapy, with other treatments such as hyperbaric oxygen therapy, saunas, and compression therapy, to benefit your day-to-day life and optimise wellbeing.

Whole-body cryotherapy helps with physical health by reducing inflammation, pain, and stiffness, and also supports mental health by enhancing energy levels, reducing stress, and naturally boosting dopamine levels. Our localised cryotherapy is designed to aid recovery from injuries. This treatment targets the affected area, increases blood circulation, and reduces inflammation which helps to improve range of motion and minimise pain. More.

Hyperbaric oxygen therapy supports your immune system, fast-tracks recovery from tissue damage, boosts energy levels, and reduces pain and inflammation. Saunas help detoxify, boost cellular regeneration, and ease muscle soreness and stiffness. Saunas also assist in inducing relaxation and reducing stress. Compression therapy works to improve blood circulation, reducing muscle soreness, improving flexibility, increasing lymphatic drainage, and enhancing the benefits of cryotherapy. More.

Reju founder, Ricky Cole, who’s career in rehabilitation personal training has spanned over 18 years, has extensive training in, but not limited to, National Academy of Sports Medicine & Science level 3, Qualified Rehabilitation Trainer 1,2 & FX. Ricky has a passion for physiological and neurological health and will prepare a treatment plan tailored specifically for you and will guide you through your treatments to ensure maximum benefit and safety throughout.

 

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Sauna in summer? Yes!

While it may seem counterintuitive to sauna in the summertime when temperatures are already soaring, it actually offers unique benefits: 

•	Sweating in the sauna helps the body efficiently regulate its temperature, aiding in acclimatisation to the heat outdoors and less exhaustion.

•	Sauna sessions promote detoxification by flushing out toxins through the skin, which can be especially beneficial during months of increased perspiration.

•	The sauna provides a rejuvenating escape from the hustle and bustle of summer activities, allowing for relaxation and stress relief. 

Embracing sauna sessions during the warmer months contributes to overall well-being and helps maintain balance without exhaustion. 

For the rest of February, we are offering ‘bring a friend’ for free for a sauna and compression session – that’s a saving of $45.

Book now via link in bio.
WHOLE BODY CRYOTHERAPY // STRESS RELIEF 

At Reju, we understand that managing stress can be challenging. However, we also understand the importance of reducing distress or “bad stress”. 

Whole body cryotherapy can help with stress regulation, rebalancing the body & mind and it increases the production of norepinephrine, the key hormone that affects our sleep cycles & activates REM sleep.

Book your whole body cryotherapy session today & receive free compression therapy to enhance the benefits of cryotherapy. 

Book via link in bio.
Welcome to our oxygen treatment room. 

Oxygen is life, and increasing your oxygen intake has a myriad of benefits, including:

•	Accelerating recovery of tissue damage
•	Improving brain function
•	Enhancing energy levels & mood
•	Flushing out inflammation, toxins, infections & disease
•	Increasing tissue & collagen production

Hyperbaric oxygen therapy is a technology that involves breathing in almost pure oxygen in an enclosed chamber, increasing your oxygen uptake. 

Unwind, meditate, read, listen to music, or fall into a deep sleep while you enjoy 60 minutes of private oxygen therapy.

Book via link in bio.
LOCALISED CRYOTHERAPY

At Reju we use localised cryotherapy to treat muscle soreness, joint pain, and injuries. Think of it like icing, but much more powerful and efficient. 

Localised cryotherapy allows us to target a specific point of concern. Exposing these areas to short, intense cold causes a thermal-shock reaction, expanding the blood vessels, stimulating oxygenated blood flow which reduces inflammation and pain, and repairs tissue damage.

Localised cryotherapy is an ideal treatment for anyone suffering from chronic or acute inflammation in the muscles or joints or recovering from an injury or surgery.

The treatment is non-invasive and takes only minutes. Book via link in bio.
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#Reju #RejuClinic #Wellness #WellnessClinic #Rejuvenation #CanberraBusiness #Canberra #Cryotherapy #LocalisedCryotherapy #RecoveryClinic #Recovery #ColdTherapy #PainRelief #Inflammation #CanberraLife #CanberraWellness #VisitCanberra #Biohacking #SpotCryo
REJU // A world class recovery clinic for you holistic wellbeing. 

Reju is conveniently located in the heart of Canberra, on Lonsdale st.

Our clinic is an inclusive space where we help you on your journey to optimal wellness, no matter what stage you are at.

Not sure where to start? DM or phone us on 0433 099 773. 

WELLNESS
ENHANCED
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#Reju #RejuClinic #Wellness #WellnessClinic #Rejuvenation #CanberraBusiness #Canberra #Cryotherapy #WholeBodyCryotherapy #WholeBodyCryo #OxygenTherapy #HyperbaricOxygen #CompressionTherapy #LocalisedCryotherapy #RecoveryClinic #Recovery #Sauna #ColdTherapy #HeatTherapy #PainRelief #CanberraLife #Relaxation #StressRelief #HealthyHabits #CanberraWellness #VisitCanberra #Mind #Body #Biohacking
NEW YEAR | NEW YOU | REJU

Make 2024 the year that you prioritise you. 

At Reju, we offer everything you need to start & maintain your health & wellness.

Book today via link in bio. 
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#Reju #RejuClinic #Wellness #WellnessClinic #Rejuvenation #CanberraBusiness #Canberra #Cryotherapy #WholeBodyCryotherapy #WholeBodyCryo #OxygenTherapy #HyperbaricOxygen #CompressionTherapy #LocalisedCryotherapy #RecoveryClinic #Recovery #Sauna #ColdTherapy #HeatTherapy #PainRelief #CanberraLife #Relaxation #StressRelief #HealthyHabits #CanberraWellness #VisitCanberra #BioHacking #Mind #Body #InfraredSauna
IV THERAPY & INTRAMUSCULAR INJECTIONS

Feeling flat? Tired? Over-indulged? Kick start 2024 with an IV or IM injection.

We offer a range of vitamin, mineral and branch chain amino-acid complexes that can administered either intravenously or intramuscularly starting from just $40. 

Available every Sunday & other days by appointment. 
Book via link in bio.

WELLNESS 
ENHANCED
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#Reju #RejuClinic #Wellness #WellnessClinic #Rejuvenation #CanberraBusiness #Canberra #IVTherapy #RecoveryClinic #Recovery #CanberraLife #Relaxation #HealthyHabits #CanberraWellness #VisitCanberra #Health #BrainHealth #MentalHealth #BioHacking #Body #Mind #NewYear #IVVitamin
Saunas are effective in reducing stress by creating a soothing environment for both the body & mind. 

Heat generated in a sauna induces a relaxation response, promoting muscle relaxation & easing tension. And as the body sweats, it eliminates toxins, contributing to a physical well-being. 

At Reju, we provide a private, tranquil setting for you to detach from the pressures of daily life & focus on relaxation & rejuvenation. 

Book your retreat now via link in bio. 
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#Reju #RejuClinic #Wellness #WellnessClinic #Rejuvenation #CanberraBusiness #Canberra #Sauna #HeatTherapy #RecoveryClinic #Recovery #CanberraLife #Relaxation #HealthyHabits #CanberraWellness #VisitCanberra #Health #BrainHealth #MentalHealth #BioHacking #Body #Mind