Updated February 2024

NDIS Services

Reju offers CryoScience Cryotherapy treatments for NDIS clients in the ACT and NSW. We work with you and your case manager to create a treatment plan that combines whole body and localised cryotherapy, with other treatments such as hyperbaric oxygen therapy, saunas, and compression therapy, to benefit your day-to-day life and optimise wellbeing.

Whole-body cryotherapy helps with physical health by reducing inflammation, pain, and stiffness, and also supports mental health by enhancing energy levels, reducing stress, and naturally boosting dopamine levels. Our localised cryotherapy is designed to aid recovery from injuries. This treatment targets the affected area, increases blood circulation, and reduces inflammation which helps to improve range of motion and minimise pain. More.

Hyperbaric oxygen therapy supports your immune system, fast-tracks recovery from tissue damage, boosts energy levels, and reduces pain and inflammation. Saunas help detoxify, boost cellular regeneration, and ease muscle soreness and stiffness. Saunas also assist in inducing relaxation and reducing stress. Compression therapy works to improve blood circulation, reducing muscle soreness, improving flexibility, increasing lymphatic drainage, and enhancing the benefits of cryotherapy. More.

Reju founder, Ricky Cole, who’s career in rehabilitation personal training has spanned over 18 years, has extensive training in, but not limited to, National Academy of Sports Medicine & Science level 3, Qualified Rehabilitation Trainer 1,2 & FX. Ricky has a passion for physiological and neurological health and will prepare a treatment plan tailored specifically for you and will guide you through your treatments to ensure maximum benefit and safety throughout.

 

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Chromotherapy, or colour therapy, is based on the idea that different colours have different effects on the body and mind. 

This form of therapy can positively effect mood, promote relaxation, and even alleviate certain illnesses, for example, blue can promote calmness and reduce stress, while red might increase energy levels. 

Our infrared sauna is fitted with chromotherapy lighting for you to use during your session. 

Book via link.

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Contrast therapy involves alternating between exposure to hot and cold temperatures for neurological & physiological benefits.

Some benefits of contrast therapy are reduced inflammation, enhanced circulation, recovery boost and endorphin release. 

Reju offers cryotherapy and saunas as a solution for contrast therapy. 

Book now via link.

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Sauna sessions with friends provide an opportunity for social connection and bonding. The experience fosters camaraderie and strengthens relationships through open conversation and shared experiences, creating a comfortable environment for meaningful interactions. 

Enhance your sauna session by bringing a friend for just $20.

Book via link.

#Reju #RejuClinic #Wellness #WellnessClinic #Rejuvenation #CanberraBusiness #Canberra #Sauna #HeatTherapy #RecoveryClinic #Recovery #CanberraLife #Relaxation #HealthyHabits #CanberraWellness #VisitCanberra #Health #BrainHealth #MentalHealth #BioHacking #Body #Mind #TraditionalSauna #InfraredSauna
Cryo-face will help to improve your skin tone and firmness through the constriction and dilation of your blood vessels, stimulating circulation, collagen production and eliminating inflammation and toxins. 

This treatment is soothing and pain-free, takes just 12 minutes and costs $55. 
Pair with an infrared sauna for an optimal glow. 

Book via link in bio.

#Reju #RejuClinic #Wellness #WellnessClinic #Rejuvenation #CanberraBusiness #Canberra #Cryotherapy #CryoFacial #LocalisedCryotherapy #RecoveryClinic #Recovery #Sauna #ColdTherapy #HeatTherapy #CanberraLife #Relaxation #StressRelief #HealthyHabits #CanberraWellness #VisitCanberra #Beauty #facial
During the cooler months, taking care of your body is crucial for maintaining a strong immune system. 

Cryotherapy helps boost immunity by reducing inflammation and enhancing circulation, while oxygen therapy ensures cells receive adequate oxygen, vital for immune function. IV vitamin therapy provides essential nutrients directly into the bloodstream, supporting immune health. Saunas promote detoxification through sweat, flushing out toxins, reducing the risk of infections. 

Together, these therapies bolster the body's defences against seasonal illnesses, ensuring you stay healthy and resilient during the colder months.

We also offer a range of immune supporting supplements, available in clinic or via the Reju e-store. 

If you’re feeling unwell or simply want to maintain a strong immune system, book now via link in bio.

#Reju #RejuClinic #Wellness #WellnessClinic #Rejuvenation #CanberraBusiness #Canberra #Cryotherapy #WholeBodyCryotherapy #OxygenTherapy #RecoveryClinic #Sauna #CanberraLife #Relaxation #StressRelief #HealthyHabits #CanberraWellness #VisitCanberra #Immunity #IVTherapy
Localised cryotherapy is an effective tool for injury recovery as it immediately reduces inflammation, alleviates pain, and promotes faster healing through increased blood circulation. 

Localised cryotherapy aids in the recovery of various injuries such as, muscle strains, tendonitis, ligament strains, overuse injuries, post-surgical rehab, and sports related injuries. 

While it is most effective when applied as soon as possible after an injury occurs - ideally within the first 48 hours to help reduce swelling, inflammation, and pain – localised cryotherapy can still be beneficial to use beyond this timeframe to manage symptoms and aid in recovery.

Book via link in bio.

#Reju #RejuClinic #Wellness #WellnessClinic #Rejuvenation #CanberraBusiness #Canberra #RecoveryClinic #Recovery #Sauna #HeatTherapy #HealthyHabits #CanberraWellness #VisitCanberra #Exercise #SaunaTherapy #InfraredSauna #SportsRecovery #AthleteRecovery #NaturalHealing #HolisticWellness #HealthAndWellness #HealthyLiving #AlternativeTherapies #PhysicalTherapy #Mobility #Flexibility
Saunas offer a welcome escape during cold weather. Beyond just warming you up, the heat promotes relaxation, soothes tired muscles, and induces sweating, which helps flush out toxins and impurities from the body, boosting overall health and immune function. 

Book your cold weather escape via link in bio.

#Reju #RejuClinic #Wellness #WellnessClinic #Rejuvenation #CanberraBusiness #Canberra #Sauna #HeatTherapy #RecoveryClinic #Recovery #CanberraLife #Relaxation #HealthyHabits #CanberraWellness #VisitCanberra #Health #BrainHealth #MentalHealth #BioHacking #Body #Mind
#ColdWeather #InfraredSauna #TraditionalSauna
This Mother’s Day, treat your mum to a rejuvenating experience at Reju, allowing her to indulge in relaxation and self-care.

Visit us in-clinic for a physical voucher or purchase via link in bio. 

#Reju #RejuClinic #Wellness #WellnessClinic #Rejuvenation #CanberraBusiness #Canberra #Cryotherapy #WholeBodyCryotherapy #OxygenTherapy #CompressionTherapy #LocalisedCryotherapy #RecoveryClinic #Sauna #CanberraLife #Relaxation #StressRelief #HealthyHabits #CanberraWellness #VisitCanberra #MothersDay
IV therapy this Sunday at Reju.

IV therapy offers a direct infusion of essential vitamins, minerals, and hydration, delivering a boost of energy and enhancing overall well-being. 

Whether you seek post-workout recovery, skin rejuvenation, immune system support, or simply a revitalising pick-me-up, this treatment will leave you feeling and looking your best.

Secure your booking now, limited availability.

Book via link in bio.

#Reju #RejuClinic #Wellness #WellnessClinic #Rejuvenation #CanberraBusiness #Canberra  #HealthyHabits #CanberraWellness #VisitCanberra #IVTherapy #Antiageing #Health #Recovery #Health