Updated February 2024

NDIS Services

Reju offers CryoScience Cryotherapy treatments for NDIS clients in the ACT and NSW. We work with you and your case manager to create a treatment plan that combines whole body and localised cryotherapy, with other treatments such as hyperbaric oxygen therapy, saunas, and compression therapy, to benefit your day-to-day life and optimise wellbeing.

Whole-body cryotherapy helps with physical health by reducing inflammation, pain, and stiffness, and also supports mental health by enhancing energy levels, reducing stress, and naturally boosting dopamine levels. Our localised cryotherapy is designed to aid recovery from injuries. This treatment targets the affected area, increases blood circulation, and reduces inflammation which helps to improve range of motion and minimise pain. More.

Hyperbaric oxygen therapy supports your immune system, fast-tracks recovery from tissue damage, boosts energy levels, and reduces pain and inflammation. Saunas help detoxify, boost cellular regeneration, and ease muscle soreness and stiffness. Saunas also assist in inducing relaxation and reducing stress. Compression therapy works to improve blood circulation, reducing muscle soreness, improving flexibility, increasing lymphatic drainage, and enhancing the benefits of cryotherapy. More.

Reju founder, Ricky Cole, who’s career in rehabilitation personal training has spanned over 18 years, has extensive training in, but not limited to, National Academy of Sports Medicine & Science level 3, Qualified Rehabilitation Trainer 1,2 & FX. Ricky has a passion for physiological and neurological health and will prepare a treatment plan tailored specifically for you and will guide you through your treatments to ensure maximum benefit and safety throughout.

 

Get in touch

Stay Up To Date

@reju_clinic
Mindfulness is the practice of maintaining heightened awareness of your thoughts, being fully present and engaged in the current moment, without judgment. It often involves, solitude, focused breathing, maybe guided meditation. 

Mindfulness aims to foster a greater sense of clarity, emotional balance and calm, helping you respond to situations with greater understanding, rather than reacting impulsively.

While practicing mindfulness, it is essential to surround yourself in an environment where you feel safe, calm, relaxed, free from interruptions, allowing you to achieve a balanced and mindful state of being.

At Reju we’ve created a sanctuary, offering our clients an ideal place to practice mindfulness. From the soothing, tranquil sauna suites, the private hyperbaric oxygen chamber or the invigorating 3 minutes of whole-body cryotherapy. 

You might like to practice mindfulness when you next visit Reju. Book now.
.
.
.
#Reju #RejuClinic #Wellness #WellnessClinic #Rejuvenation #CanberraBusiness #Canberra #Cryotherapy #WholeBodyCryotherapy #HyperbaricOxygen #CompressionTherapy #LocalisedCryotherapy #RecoveryClinic #Recovery #Sauna #ColdTherapy #HeatTherapy #CanberraLife #Relaxation #StressRelief #HealthyHabits #CanberraWellness #VisitCanberra #SelfCare
Reju operating hours have extended:

Monday – Friday 11am – 8pm
Saturday & Sunday 8am – 5pm

More time to prioritise your health and wellbeing... 
.
.
.
 #Reju #RejuClinic #Wellness #WellnessClinic #Rejuvenation #CanberraBusiness #Canberra #Cryotherapy #WholeBodyCryotherapy #HyperbaricOxygen #CompressionTherapy #LocalisedCryotherapy #RecoveryClinic #Recovery #Sauna #ColdTherapy #HeatTherapy #CanberraLife #Relaxation #StressRelief #HealthyHabits #CanberraWellness #VisitCanberra #SelfCare
Cryo-face is a cutting-edge treatment that uses cold temperatures to boost collagen production, reduce inflammation, and tighten your skin, leaving you with an immediate glow and smoother complexion. 

The treatment is soothing and pain free - pair with an infrared sauna for a radiant glow. 

Book via link.
.
.
.
#Reju #RejuClinic #Wellness #WellnessClinic #Rejuvenation #CanberraBusiness #Canberra #Cryotherapy #CryoFacial #LocalisedCryotherapy #RecoveryClinic #Recovery #Sauna #ColdTherapy #HeatTherapy #Relaxation #HealthyHabits #CanberraWellness #VisitCanberra #Beauty #Facial
Welcome to Reju - - a place that prioritises your health and wellbeing. A space where you can disconnect and recharge. 
.
.
.
#Reju #RejuClinic #Wellness #WellnessClinic #Rejuvenation #CanberraBusiness #Canberra #Cryotherapy #WholeBodyCryotherapy #OxygenTherapy #HyperbaricOxygen #CompressionTherapy #LocalisedCryotherapy #RecoveryClinic #Recovery #Sauna #ColdTherapy #HeatTherapy #CanberraLife #Relaxation #StressRelief #HealthyHabits #CanberraWellness #VisitCanberra #SelfCare
Towels, filtered water & rainfall showers are provided in each private sauna suite at Reju - all you need to do is show up. 
.
.
.
#Reju #RejuClinic #Wellness #WellnessClinic #Rejuvenation #CanberraBusiness #Canberra #Sauna #HeatTherapy #RecoveryClinic #Recovery #CanberraLife #Relaxation #HealthyHabits #CanberraWellness #VisitCanberra #Health #BrainHealth #MentalHealth #BioHacking #Body #Mind #TraditionalSauna #InfraredSauna
Reju founder, Ricky Cole, who’s career in rehabilitation personal training has spanned over 18 years, has extensive training in, but not limited to, the National Academy of Sports Medicine & Science level 3, Qualified Rehabilitation Trainer 1,2 & FX. 

Ricky has a passion for physiological and neurological health and will prepare a treatment plan tailored specifically for you and will guide you through your treatments to ensure maximum benefit and safety throughout.

0433 099 773 is Ricky’s direct number, please contact him if you have any questions regarding our treatments or your wellness, performance, recovery, rehab ect. 
.
.
.
#Reju #RejuClinic #Wellness #WellnessClinic #Rejuvenation #CanberraBusiness #Canberra #Sauna #HeatTherapy #RecoveryClinic #Recovery #CanberraLife #Relaxation #HealthyHabits #CanberraWellness #VisitCanberra #Health #BrainHealth #MentalHealth #BioHacking #Body #Mind  #InfraredSauna #TraditionalSauna
Being comfortable being uncomfortable is a life changing skill. It builds your confidence, and mental resilience, training the brain to better cope with future challenges. 

During moments of un-comfortability, your ability to problem-solve, think critically and creatively are enhanced. 

By regularly experiencing and coping with the freezing temperatures of Whole Body Cryotherapy, the brain learns through repeated exposure that discomfort is temporary and manageable.

Book your Whole Body Cryotherapy today - it’s life changing.
.
.
.
#Reju #RejuClinic #Wellness #WellnessClinic #Rejuvenation #CanberraBusiness #Canberra #Cryotherapy #WholeBodyCryotherapy #WholeBodyCryo #RecoveryClinic #Recovery #WeightLoss #ColdTherapy #CanberraLife #Relaxation #HealthyHabits #CanberraWellness #VisitCanberra #Health #Performance #MentalHeath #PersonalGrowth
By penetrating deep into the tissues, the power of infrared heat accelerates muscle recovery by enhancing blood circulation, reducing inflammation and muscle soreness. 

Book your private sauna session via link.
.
.
.
#Reju #RejuClinic #Wellness #WellnessClinic #Rejuvenation #CanberraBusiness #Canberra #RecoveryClinic #Recovery #Sauna #HeatTherapy #CanberraLife #HealthyHabits #CanberraWellness #VisitCanberra #Excersize #SaunaTherapy #InfraredSauna #SportsRecovery #AthleteRecovery #NaturalHealing #HolisticWellness #HealthAndWellness #AlternativeTherapies #PainManagement #PhysicalTherapy #Mobility #Flexibility
Introducing ReOxy – an innovative breathing therapy device based on hypoxia (reduced oxygen) and hyperoxia (increased oxygen). 

Simulating altitude training, ReOxy will improve your endurance and respiratory function. Furthermore, it will help:

•	Improve physical performance, recovery, and resilience. 
•	Reduce biological age.
•	Boost overall health.
•	Enhance cognitive function.
•	Post-covid rehabilitation.

Powered by artificial intelligence, ReOxy adjusts oxygen levels according to your unique medical and personal requirements, ensuring a tailored treatment experience.

For further information, visit our website or phone us on 0433 099 773. 

Book now via link.
.
.
.
#Reju #RejuClinic #Wellness #WellnessClinic #Rejuvenation #CanberraBusiness #Canberra #CanberraLife #HealthyHabits #CanberraWellness #ReOxy #Oxygen #OxygenTherapy #Endurance #Recovery #Performance #Health #BrainHealth
Try Reju’s IMMUNE IV this season. 

Book via link.
.
.
.
#Reju #RejuClinic #Wellness #WellnessClinic #Rejuvenation #CanberraBusiness #Canberra #CanberraLife #HealthyHabits #CanberraWellness #VisitCanberra #IVTherapy #VitaminTherapy #Immunity #Winter