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Hours
Monday - Friday 12pm - 8pm
Contact us for appointments outside these hours.
Saturday & Sunday
8am - 5pm
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Parking can be found opposite the clinic in Haig Park or on Lonsdale Street. Wilson Parking is also available on Lonsdale Street and Mort Street.
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Relax and unwind at Canberra’s leading recovery clinic. An all-in-one wellness destination designed to benefit your body and mind.
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Chromotherapy, or colour therapy, is based on the idea that different colours have different effects on the body and mind.
This form of therapy can positively effect mood, promote relaxation, and even alleviate certain illnesses, for example, blue can promote calmness and reduce stress, while red might increase energy levels.
Our infrared sauna is fitted with chromotherapy lighting for you to use during your session.
Book via link.
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Contrast therapy involves alternating between exposure to hot and cold temperatures for neurological & physiological benefits.
Some benefits of contrast therapy are reduced inflammation, enhanced circulation, recovery boost and endorphin release.
Reju offers cryotherapy and saunas as a solution for contrast therapy.
Book now via link.
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Sauna sessions with friends provide an opportunity for social connection and bonding. The experience fosters camaraderie and strengthens relationships through open conversation and shared experiences, creating a comfortable environment for meaningful interactions.
Enhance your sauna session by bringing a friend for just $20.
Book via link.
#Reju #RejuClinic #Wellness #WellnessClinic #Rejuvenation #CanberraBusiness #Canberra #Sauna #HeatTherapy #RecoveryClinic #Recovery #CanberraLife #Relaxation #HealthyHabits #CanberraWellness #VisitCanberra #Health #BrainHealth #MentalHealth #BioHacking #Body #Mind #TraditionalSauna #InfraredSauna
Cryo-face will help to improve your skin tone and firmness through the constriction and dilation of your blood vessels, stimulating circulation, collagen production and eliminating inflammation and toxins.
This treatment is soothing and pain-free, takes just 12 minutes and costs $55.
Pair with an infrared sauna for an optimal glow.
Book via link in bio.
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Incorporating simple wellness practices into your routine is essential for enhancing physical health and mental well-being whilst fostering mindfulness, increasing self-esteem, creativity, and personal growth.
At Reju, we take a holistic approach to supporting you on your journey to optimal performance, wellness, longevity and sustainable recovery.
Our team of highly trained professionals are committed to ensuring your experience is tailored to your unique needs.
Book now via link in bio or phone 0433 099 773 - your ultimate wellness journey awaits.
#Reju #RejuClinic #Wellness #WellnessClinic #Rejuvenation #CanberraBusiness #Canberra #Cryotherapy #WholeBodyCryotherapy #WholeBodyCryo #OxygenTherapy #HyperbaricOxygen #CompressionTherapy #LocalisedCryotherapy #RecoveryClinic #Recovery #Sauna #ColdTherapy #HeatTherapy #CanberraLife #Relaxation #StressRelief #HealthyHabits #CanberraWellness #VisitCanberra #SelfCare
During the cooler months, taking care of your body is crucial for maintaining a strong immune system.
Cryotherapy helps boost immunity by reducing inflammation and enhancing circulation, while oxygen therapy ensures cells receive adequate oxygen, vital for immune function. IV vitamin therapy provides essential nutrients directly into the bloodstream, supporting immune health. Saunas promote detoxification through sweat, flushing out toxins, reducing the risk of infections.
Together, these therapies bolster the body`s defences against seasonal illnesses, ensuring you stay healthy and resilient during the colder months.
We also offer a range of immune supporting supplements, available in clinic or via the Reju e-store.
If you’re feeling unwell or simply want to maintain a strong immune system, book now via link in bio.
#Reju #RejuClinic #Wellness #WellnessClinic #Rejuvenation #CanberraBusiness #Canberra #Cryotherapy #WholeBodyCryotherapy #OxygenTherapy #RecoveryClinic #Sauna #CanberraLife #Relaxation #StressRelief #HealthyHabits #CanberraWellness #VisitCanberra #Immunity #IVTherapy
Localised cryotherapy is an effective tool for injury recovery as it immediately reduces inflammation, alleviates pain, and promotes faster healing through increased blood circulation.
Localised cryotherapy aids in the recovery of various injuries such as, muscle strains, tendonitis, ligament strains, overuse injuries, post-surgical rehab, and sports related injuries.
While it is most effective when applied as soon as possible after an injury occurs - ideally within the first 48 hours to help reduce swelling, inflammation, and pain – localised cryotherapy can still be beneficial to use beyond this timeframe to manage symptoms and aid in recovery.
Book via link in bio.
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Saunas offer a welcome escape during cold weather. Beyond just warming you up, the heat promotes relaxation, soothes tired muscles, and induces sweating, which helps flush out toxins and impurities from the body, boosting overall health and immune function.
Book your cold weather escape via link in bio.
#Reju #RejuClinic #Wellness #WellnessClinic #Rejuvenation #CanberraBusiness #Canberra #Sauna #HeatTherapy #RecoveryClinic #Recovery #CanberraLife #Relaxation #HealthyHabits #CanberraWellness #VisitCanberra #Health #BrainHealth #MentalHealth #BioHacking #Body #Mind
#ColdWeather #InfraredSauna #TraditionalSauna
This Mother’s Day, treat your mum to a rejuvenating experience at Reju, allowing her to indulge in relaxation and self-care.
Visit us in-clinic for a physical voucher or purchase via link in bio.
#Reju #RejuClinic #Wellness #WellnessClinic #Rejuvenation #CanberraBusiness #Canberra #Cryotherapy #WholeBodyCryotherapy #OxygenTherapy #CompressionTherapy #LocalisedCryotherapy #RecoveryClinic #Sauna #CanberraLife #Relaxation #StressRelief #HealthyHabits #CanberraWellness #VisitCanberra #MothersDay
IV therapy this Sunday at Reju.
IV therapy offers a direct infusion of essential vitamins, minerals, and hydration, delivering a boost of energy and enhancing overall well-being.
Whether you seek post-workout recovery, skin rejuvenation, immune system support, or simply a revitalising pick-me-up, this treatment will leave you feeling and looking your best.
Secure your booking now, limited availability.
Book via link in bio.
#Reju #RejuClinic #Wellness #WellnessClinic #Rejuvenation #CanberraBusiness #Canberra #HealthyHabits #CanberraWellness #VisitCanberra #IVTherapy #Antiageing #Health #Recovery #Health
